Listening to your body

and honouring its signals is one of the true forms of self-love!

At Health by Nutrition, we believe your body is a perfect machine designed to thrive.

Every symptom you experience is your body’s way of communicating what it needs. I’m Alicja Wypasek (RNutr), founder of Health by Nutrition, and I’m here to help you understand and respond to those signals.

I promise to teach you how to listen to your body and guide you step by step through a personalised plan tailored to your unique needs. Together, we will work to restore balance, energy, and vitality to your life.

After working with me, you will regain the energy to pursue your passions, make confident decisions about your health, and finally enjoy a life free from dieting restrictions. Your journey to a healthier, more vibrant you starts here—where you learn to trust your body and embrace a life of freedom and well-being.

Let’s get your body back on track so you can live the life you were meant to live.

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Science-backed strategies

While many practitioners offer personalised plans, my deep expertise in both functional and lifestyle medicine allows me to create highly tailored, science-based solutions that address the root causes of health issues.

Accredited Professional

I am a Registered Nutritionist (Public Health) with the Association for Nutrition – the UK Voluntary Register of Nutritionists (UKVRN)
 (My registration number is 10979)

MSc Food Science & Nutrition

The Institute for Functional Medicine

Therapeutic Food Plans course with a Component of Personalized Nutrition

Member of the British Society of Lifestyle Medicine (BSLM)

- aims to establish Lifestyle Medicine as central to health and well-being by promoting the prevention of avoidable lifestyle-related diseases.

Dip BSLM/IBLM

Certified Lifestyle Medicine Practitioner

MSc Bio-Organic Chemistry

BSc Chemistry

Sport Nutrition course

The Fitness Training Company

Active member of The American Nutrition Association

which keeps me up-to-date with the work of the world’s top nutritionists and scientists.

Plant Based Health Professionals UK

we promote whole food plant-based nutrition and other lifestyle interventions for optimal health and well-being, eliminating medication intake.

Pre and postnatal fitness instructor

Drummond Health and Fitness Education Academy

Personalised holistic approach

I offer clients a holistic approach that addresses nutrition, physical activity, stress management, sleep, and mental health support all in one package.

Nutritional science has advanced significantly in the last decade, revealing that many diseases are preventable and reversible through dietary and lifestyle changes. However, our modern diets and conventional medicinal approaches often contribute to imbalances that disrupt our natural state of health.

Whether you’re managing a chronic condition, seeking better sleep, or simply aiming to enhance your gut health, I’m here to guide you every step of the way. Since founding Health by Nutrition in 2013, I’ve been dedicated to helping others achieve lasting health through personalised care that’s grounded in the latest scientific research.

Don’t just take my word for it—take a look at the testimonials from my clients who have transformed their lives through our collaborative approach. Their success stories will motivate you to achieve your own health goals. 

Testimonials

Let’s work together

to create a plan that’s just right for you, with ongoing support to help you reach your health goals and live your best life.