Hormone Harmony: Fit Back into Your Favourite Jeans
£920.00
Are you feeling overwhelmed by your health challenges and not sure where to start? You’re not alone, and I’m here to help you every step of the way.
Hormone Harmony is designed to support you in balancing your hormones, managing your weight, and navigating the challenges of menopause. When you choose to work with me, you’re choosing a partner who is committed to digging deep into the root causes of your symptoms and creating a plan that’s as unique as you are. Over 12 weeks, we’ll work closely together to transform your health and create long-lasting change that goes far beyond quick fixes.
Description
Is Hormone Harmony Right for You?
This program is perfect for you if you experience:
- Bloating before your period
- Indigestion and abdominal pain/cramps
- Painful periods
- Irregular periods
- Weight issues
- Skin breakouts
- Smelly discharge
- Skin rash
- Food cravings
If any of these symptoms resonate with you, Hormone Harmony can help you uncover the root causes and create a plan tailored specifically to your needs.
What Does the 12-Week Hormone Harmony Programme Look Like?
Hormone Harmony is designed to address your specific needs, focusing on hormone balance, weight management, and menopause support. Here’s how it works:
- Initial 90-Minute Consultation: We’ll start with a deep dive into your health, exploring everything from your symptoms and medical history to your lifestyle and stress levels.
- Comprehensive Case Review: I’ll take the time to thoroughly research and prepare your case, using the latest in nutritional science to tailor a plan that fits you perfectly.
- Functional Lab Testing: If needed, I’ll recommend specific lab tests to get to the bottom of your health concerns. Many of these can be done from the comfort of your own home. I’ll also provide detailed interpretations of the results so you understand what’s happening in your body. (Note: lab tests are at an additional cost.)
- Medication Interaction Analysis: If you’re on any medications, I’ll carefully analyze how they might be affecting your nutrient levels and overall health.
- Communication with Your GP: If necessary, I can communicate directly with your GP to ensure a cohesive approach to your health.
- Personalised Plan: Based on all this information, I’ll create a personalised nutrition, lifestyle, and supplement plan just for you. This plan will be adjusted as needed during our follow-up appointments to ensure it’s always aligned with your progress.
- Health Coaching: Implementing changes can be challenging, but I’ll be there to guide you, offering health coaching to help you incorporate my recommendations into your daily life.
- Ongoing Support: You’ll have unlimited instant messaging support via your client portal, so you can reach out anytime you have questions or need encouragement.
- Exclusive Discounts: Should you need any supplements, I can provide them at a discounted rate.
Your Schedule, Your Support
Everyone’s journey is different, so I offer flexible meeting options depending on the level of support you need. We can meet monthly, fortnightly, or weekly to make sure you feel supported and held accountable throughout the entire process. Whether we connect via Zoom or Teams, you’ll have my full attention, no matter where you are.
This isn’t just a program—it’s a partnership. I’m here to support you, and I promise that you won’t have to do this alone. Together, we’ll create the long-lasting change you’ve been searching for.
Ready to take the first step? Please get in touch if you have any questions or if you’re ready to start your Hormone Harmony journey.
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